AMINO ACIDS Amino acids are the building blocks of your body. They are needed at a cellular level throughout the body, as well as repairing tissue, they form antibodies to combat bacteria, viruses and they are also part of the enzyme and hormonal system. When protein is broken down by digestion there are 22 known amino acids of which 8 are essential amino acids, (which means that the body does not manufacture them) therefore it is of utmost importance that we supply our bodies with the essential amino acids through diet. Benefits of amino acids: Weight loss Build lean muscle General health & well being Increases energy Endurance & recovery after exercise Wound healing Excellent for vegetarians Anti aging Repairs muscles, organs, nails, hair, skin, ligaments and glands Powerful antioxidant, may boost immune system How do I get more amino acids into my diet? Whey Protein Powder It is very important to have a good quality protein power which supplies all your amino acids. Try our 100% Pure Whey Protein Isolate with: No fillers No Sugars No artificial sweeteners No artificial colours No artificial flavours No preservatives No gluten It is also low in lactose 99% fat free High protein, low carbohydrate Mixes easily in liquids Neutral “skim milk” flavour – ideal to mix in smoothies, juice or water Disclaimer: This content is reviewed periodically and is subject to change as new Health information becomes available. The information provided is intended to be Informative and educational and is not a replacement for professional medical evaluation, advice, diagnosis or treatment by a health-care